Our Blog

Explore expert tips, product insights, and foot health advice on the Custom Orthopedic blog. Stay informed on orthotics, comfort footwear, and mobility solutions in Edmonton

The Ultimate Guide to Custom Orthotics for Work Boots

The Ultimate Guide to Custom Orthotics for Work Boots

If you work in the trades, construction, warehousing, or manufacturing sectors, your feet are arguably the most critical tools in your toolkit. They are your foundation. Yet, while…

Custom Orthotics for Golf: Footwear, Fit and Comfort on the Course

Custom Orthotics for Golf: Footwear, Fit and Comfort on the Course

Choose well-fitted golf shoes, understand when an orthotic assessment may help, and prepare your footwear for comfortable time on the course.

How Pregnancy Changes Your Feet

How Pregnancy Changes Your Feet

Pregnancy is a time of profound transformation. As you prepare to welcome a new member to your family, your body undergoes a series of incredible, complex changes to…

Diabetic Foot Care – Protective Footwear and Orthotics

Diabetic Foot Care – Protective Footwear and Orthotics

Living with diabetes requires a daily balancing act. Between monitoring blood glucose levels, managing your diet, and staying active, it is easy to overlook the parts of your…

From the River Valley to the Rockies: The Ultimate Guide to Custom Orthotics for Hiking

From the River Valley to the Rockies: The Ultimate Guide to Custom Orthotics for Hiking

It is March in Edmonton, which means we are finally emerging from the deep freeze. As the snow begins to recede and the first signs of the spring…

The Foundation of Independence: Senior Foot Health and Fall Prevention

The Foundation of Independence: Senior Foot Health and Fall Prevention

As we age, we often focus on cardiovascular health or cognitive sharpness, but we frequently neglect the very foundation that keeps us upright: our feet. Senior foot health…

Custom Orthotics for Runners

Custom Orthotics for Runners

Custom orthotics for runners can make the difference between chasing the runner’s high and constantly battling nagging injuries. For many runners, there is no feeling quite like that…

The Edmonton Winter Survival Guide: How to Choose Orthotic-Friendly Boots and Prevent Cold-Weather Foot Pain

The Edmonton Winter Survival Guide: How to Choose Orthotic-Friendly Boots and Prevent Cold-Weather Foot Pain

Living in Edmonton, we don’t just “experience” winter—we survive it. Whether you are commuting downtown, walking the dog in the River Valley, or just trying to navigate an…

Children’s Foot Development: Stages, Footwear Tips, and Warning Signs Parents Should Know

Children’s Foot Development: Stages, Footwear Tips, and Warning Signs Parents Should Know

Over the first years of life, children’s foot development moves through fast and important stages. From flat baby feet to forming arches and more confident walking patterns, each…

How Occupation Specific Orthotics Protect Your Feet at Work

How Occupation Specific Orthotics Protect Your Feet at Work

There’s a direct link between your occupation and the health of your feet, affecting everything from comfort to overall well-being. Different jobs can impose unique stressors on your…

The Walking Economy: How Energy Efficient Walking Footwear Boosts Energy

The Walking Economy: How Energy Efficient Walking Footwear Boosts Energy

The Walking Economy — How Energy Efficient Walking Footwear Boosts Your Daily Energy If you’re dragging through the day, don’t blame your motivation yet. Start with your feet.…

Heel Pain in the Morning? You Might Have Plantar Fasciitis.

Heel Pain in the Morning? You Might Have Plantar Fasciitis.

That sharp, stabbing pain when you take your first steps in the morning isn’t just bad luck—it’s often plantar fasciitis, one of the most common causes of heel…

1 2 3 4