How Long Do Custom Orthotics Last? When to Adjust or Replace Them

Learn when custom orthotics need a review, how wear differs from structural damage, and when adjustment, refurbishment or replacement may help.
Shoes for Custom Orthotics: Wide vs. Extra-Depth Explained

Compare wide and extra-depth shoes, removable insoles and secure heel fit so your footwear works comfortably with prescribed orthotics.
Back-to-School Shoes for Orthotics: A Parent’s Fitting Guide

Choose school shoes that accommodate prescribed orthotics, fit growing feet, and support comfortable walking throughout the school day.
A Beginner’s Guide to Your First Pedorthist Appointment in Edmonton

Prepare for your first pedorthist visit with a footwear checklist, an overview of the assessment, and questions about fitting, costs and follow-up.
Custom Orthotics for Golf: Footwear, Fit and Comfort on the Course

Choose well-fitted golf shoes, understand when an orthotic assessment may help, and prepare your footwear for comfortable time on the course.
From the River Valley to the Rockies: The Ultimate Guide to Custom Orthotics for Hiking

It is March in Edmonton, which means we are finally emerging from the deep freeze. As the snow begins to recede and the first signs of the spring thaw appear, Albertans are looking ahead to our favorite time of year: hiking season. Whether your summer goals involve a brisk 10-kilometer loop through Edmonton’s glorious River […]
The Edmonton Winter Survival Guide: How to Choose Orthotic-Friendly Boots and Prevent Cold-Weather Foot Pain

Living in Edmonton, we don’t just “experience” winter—we survive it. Whether you are commuting downtown, walking the dog in the River Valley, or just trying to navigate an icy parking lot without taking a spill, the season demands respect. But for your feet, winter is more than just cold; it is a biomechanical challenge. The […]
How Your Custom Orthotics Are Made

Over the course of your journey to better foot health, understanding the process behind the creation of your custom orthotics can enhance your appreciation for their role in your comfort. This post provides an informative look at how your unique foot structure is assessed and how advanced materials and techniques come together to create a […]
Custom Orthotics vs Off-the-Shelf Insoles – What’s Worth It

It’s crucial to understand the differences between custom orthotics and off-the-shelf insoles as you consider your foot health. Depending on your specific needs, one option may provide significantly better support and comfort than the other. This guide will help you evaluate the benefits and drawbacks of each, ensuring that you make an informed decision about […]
What Happens During a Custom Orthotics Fitting

Most people are unaware of the detailed process involved in a custom orthotics fitting. During your appointment, a specialist will evaluate your foot structure and gait to determine your specific needs. Using advanced technology and materials, they will create orthotics tailored to provide optimal support and comfort. The fitting not only addresses existing issues but […]